Uplifting and Refreshing

My first time taking Pilates with Jan was an uplifting experience, and I felt refreshed as well as energized afterwards. Even though I took a beginners’ class, it was a workout for me! Jan did an incredible job at balancing being patient while pushing me to exceed my very best. Jan’s passion for Pilates was genuine and it was clear she is a natural at teaching. Not only did she remind me to breathe during the exercises, but she opened my eyes to how tense I am in my shoulders without realizing it. Jan has an encouraging personality and made me feel like I could truly accomplish my healthier lifestyle goals. I am genuinely looking forward to more Pilates classes with Jan and growing emotionally and physically stronger.