Photos
Dennis does weighted situps on the Trapeze
Devin uses the Reformer to strengthen balance, core, arms and back
Erika does the “Magician “ on the Trapeze
Two sisters and a friend share a reformer workout
Reformer works core, legs and flexibility
Dr. Humphrey builds core strength on the Trapeze
Erika shows Dennis a series of new stretches
Shannon and Amy work arms and abs on the Reformer
Bill Worrell develops balance and leg strength doing Chair work
Dennis does the “Magician “ on the Trapeze
Premier Pilates 2018
In the Beginning
Dec. 2016 – April 2017
