What Do Others Say About Premier Pilates
Love working with Jan!
I’m 60 years old and suffer from progressive Multiple Sclerosis. The last 2 years I’ve been blessed to work with Jan. Jan’s knowledge of what can help me has kept my disease from progressing. I absolutely love working with Jan.
-Penny Brock
Wonderful Attitude
Jan,
You are an amazing woman. Thank you for your skills and for your wonderful attitude!
What a Blessing
My spine being weak and unstable due to severe osteoporosis, it was critical that I did not sustain any injury or set back. Jan adapted the exercises to my needs, kept a sharp eye on my proper alignment, and encouraged me at every step of the way.
It has been wonderful. I am feeling stronger and my posture has been transformed from bent over to upright. Thanks to Jan I am safely developing strength that I have never experienced before. What a blessing!
Pilates Works.
My mother invited me to a Pilates class with her. She said that it would help me become more flexible. I was a bit skeptical because all the training I have had, I never was able to touch my toes no matter what. Now after several classes I am able to do just that. It’s amazing. Pilates works muscles that normally get lost in the shuffle of running and regular workouts. I love the reformer and I am looking forward to adding a mat class to my workouts.
Thank you Ms. Jan.