I’m 60 years old and suffer from progressive Multiple Sclerosis. The last 2 years I’ve been blessed to work with Jan. Jan’s knowledge of what can help me has kept my disease from progressing. I absolutely love working with Jan. -Penny Brock
I have been doing Pilates in private classes with Jan since last May. I came to Jan recovering from compression fractures of the mid and lower back. My on-going pain made it difficult to maintain upright posture.My spine being weak and unstable due to severe...
My mother invited me to a Pilates class with her. She said that it would help me become more flexible. I was a bit skeptical because all the training I have had, I never was able to touch my toes no matter what. Now after several classes I am...
I am 47 years old and I’ve been taking Pilates through Jan for about 6 months. It has really helped with my back spasms, and overall, I feel rejuvenated. Its fun, so that makes it easy for me to stick with it! -Dennis K.
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