September Newsletter

Dear Friends,   With the arrival of September, many of us are getting back into routines, the beach vacations moving into memories while the demands of everyday life move to the forefront. The morning and evenings cooling off seem to bring sighs of relief and a...

August Newsletter

Dear Friends, August is probably my favorite month of the year. During my school teaching years, it represented a time for new beginnings. It was like having a blank palette in front of me and I was able to choose new colors for my fresh composition. Many of you have...

July Newsletter

Dear Friends, July has rolled in bringing plenty of rain and lots of humidity. There’s a cool spot at the studio and plenty of room for an equipment class or two!With so many on vacation this month, your chances of getting into a class are excellent! Last month, I was...

June Newsletter

Dear Friends, June seems to be THE month for vacations, porch sitting, and outdoor grilling! Adding a Pilates workout or two seems to make the relaxing that much sweeter, not to mention the restful sleep! You can book classes online at ​https://premierpilatestn.com/​...

May Newsletter

Dear Friends, Can you believe it’s already May? If you are a teacher or work for the school system, I know you can! This month, Premier Pilates is offering a 20% discount to all school district employees on every package except the Mini-Mat. This is to say...