Premier Pilates Newsletters
April 1, 2019 Every body is divinely inspired, superbly designed, awesome in the complex way it’s put together and simple in the simple, economical way it works. Every body can be vital, strong and flexible, moving through life with grace and assurance, totally...
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February 13, 2019 Dear Friends, February is turning into a beautiful month! Well, beautiful on sunny days, anyway, and not too terribly cold! Since Valentine’s Day is this month, I am offering a 20% discount on couple’s duets. Currently, there are three couples...
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January 2019 Dear Friends,I hope everyone’s holidays were fun and relaxing. I know mine were, and I thoroughly enjoyed the decorations, but, it is quite nice being on the other side of all the extra work and activities and back into some kind of routine! I’ve loved...
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Dear Friends, This month marks two complete years in business. Thank you to all of you who have made this possible! It is a joy to work with each and every one of you.I hope you all have a blessed holiday season. I am posting some pictures for you to enjoy as we look...
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Dear Friends, Joseph Pilates once said that “anyone who is stiff and out of shape at 30 is old, while someone who is supple and strong at 60 is still young!” Young or old, Pilates offers a way to improve pain, posture, and flexibility. It strengthens and tones and...
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Dear Friends, What a welcome relief the cooler weather is! Today the sun is shining, and while laughter (and groaning) is a regular feature in this studio, it feels so much lighter than when it rains! I have so much gratitude for the many people who have continued to...
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