Aug. Newsletter

August 7, 2019 Dearest Friends, I came across the attached article in the Balanced Body Newsletter this week, and I wanted to share it with you. It’s about Pilates, exercise and the brain. I felt encouraged by it, and I hope you do to! School is back in session, and...

July Newsletter

July 2020 Melissa June 2018 Dear Friends, It feels wonderful to be able to write this newsletter…it means the studio is open and the beautiful work of Pilates is taking place. So many great things are happening in people’s bodies! Oleta, whom you probably...

May Newsletter

Dear Friends,   I’m so excited to be re-opening today! I’ve missed seeing all of you who come and I’m grateful for the chance to re-connect and help you (and me!) get our bodies moving again! If I haven’t reached out to you yet, please...

January Newsletter

January 15, 2020 Dear Friends, We are kicking the New Year off with a bang! Starting next week on Thursday,January 23rd, we are adding a 7am Mat Class taught by Loren Saviano. If you’ve ever taken a class with her, you know you’ll get a fun and excellent workout!...

August 2019 Newsletter

Dearest Friends, I came across the attached article in the Balanced Body Newsletter this week, and I wanted to share it with you. It’s about Pilates, exercise and the brain. I felt encouraged by it, and I hope you do to! School is back in session, and still, we have a...

June 2019 Newsletter

Dear Friends, Working out and walking in this amazing weather has been an unusual treat! This is a great time of year to get in some extra workouts in between beach, mountain, and ‘stay’ vacations! It’s been a pleasure welcoming two new people to the studio: Linda...