Photos
Dennis does weighted situps on the Trapeze
Devin uses the Reformer to strengthen balance, core, arms and back
Erika does the “Magician “ on the Trapeze
Two sisters and a friend share a reformer workout
Reformer works core, legs and flexibility
Dr. Humphrey builds core strength on the Trapeze
Shannon and Amy work arms and abs on the Reformer
Bill Worrell develops balance and leg strength doing Chair work
Dennis does the “Magician “ on the Trapeze